- Messages
- 19,575
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Last set of numbers for today
BG 4.6 Ketones 3.4
Slowly edging towards the magic GKI Of 1.0
Felt fine mostly.. done a bit of gardening... picked up the car from the garage ..watered the new turf.. slight hunger around 6 pm so had a glug of cream.
Today have has 3 jasmine teas with a sprinkle of salt in each 3 coffees and a glug of cream so about 80ml in total with one cup of tea with lactofree milk
have a 94% fat 3.1% carb 2.7% protein ratio excited to see what tomorrow's weigh-in will bring.
BG 4.6 Ketones 3.4
Slowly edging towards the magic GKI Of 1.0
Felt fine mostly.. done a bit of gardening... picked up the car from the garage ..watered the new turf.. slight hunger around 6 pm so had a glug of cream.
Today have has 3 jasmine teas with a sprinkle of salt in each 3 coffees and a glug of cream so about 80ml in total with one cup of tea with lactofree milk
have a 94% fat 3.1% carb 2.7% protein ratio excited to see what tomorrow's weigh-in will bring.