Very helpful, thank you!I have tried quite a few sugar free cough sweets over the years and found that they all leave a nasty coating on my teeth and a yucky taste in my mouth, I find the best sweets if I have to have one are ricola or sula brands are the best. Sula do a liquorice flavour which is good.
My go to thing though isvPukka lemon, ginger and honey tea - very soothing and comforting- also sugar free black currant squash made with hot water is nice too
Thank you. They say "Each 25g pack contains approximately 20 lozenges" and they are 94.69% carb, so are just 1.18g carb each. Handy!If I get a bit throaty I suck on Fisherman's Friend Original, they have less than 1 grams carbs per lozenge.
Here's the nurtritional info the FF Originals, they 25 gram net weight, not sure how many in the packet tho'.Thank you. They say "Each 25g pack contains approximately 20 lozenges" and they are 94.69% carb, so are just 1.18g carb each. Handy!
Thank you. They say 1.2g carb each vs my 1.18 and they confirm 20 lozenges in a 25g pack.Here's the nurtritional info the FF Originals, they 25 gram net weight, not sure how many in the packet tho'.
http://www.calorieking.com.au/foods...UwODcyJmJpZD0xNDQxJmZpZD0yMDAxOTgmcGFyPQ.html
Now it has got light in my office, I can see what it says on the packet I have, one lozenge equals 1.1 gram.Thank you. They say 1.2g carb each vs my 1.18 and they confirm 20 lozenges in a 25g pack.
Super, many thanks!Now it has got light in my office, I can see what it says on the packet I have, one lozenge equals 1.1 gram.
Tunes and Halls do sugar free cough sweets and they are both good.Fellow Low-Carbers, what do you do if you get a cold/sore throat and require a cough sweet, please?
Thanks in advance...
I find chocolate more effective than cough sweets. A small square of 100%, or 90% slowly melting in the mouth works well. Especially in the middle of the night.