- Messages
- 142
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hi i am a type 1 diabetic, and i also have coeliac disease. I have been eating 2 slices of toast every morning as it’s the easiest thing before work, but it spikes my blood sugar levels sky high! It will go from 6 to 16 in about 2 hours. Can anyone help with a low carb breakfast or just a breakfast that will not spike my blood sugar?
Also i’m not overly keen on eggs as i know a lot of diabetics choose eggs for a low carb breakfast
Also i’m not overly keen on eggs as i know a lot of diabetics choose eggs for a low carb breakfast