Guzzler
Master
- Messages
- 10,577
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Poor grammar, bullying and drunks.
I often think of guilt as if one is wearing a heavy overcoat in the height of summer. It serves no useful purpose. We have all been where you are because we have have had a lifetime of having a 'normal' diet so it can take a while to adjust. Be kind to yourself, forgive yourself and move on. These slips will become far and few between until you just do not have them any more... well, until Christmas comes around again