As you didn't fast, you can ignore your triglyceride level. Next time make sure you water fast for 10 to 12 hours before the test whatever you are told to do. In my opinion, and I am not a doctor but I do a lot of reading on the subject, your total cholesterol is low and this is not necessarily the best thing, but this is because your HDL is on the low side. The HDL is the good cholesterol and needs to be as high as possible - certainly at the top end of the standard range. One thing that will increase the HDL is reduced carbs. Carbohydrate is known to deplete HDL (and that includes sugar in your tea

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Just to explain:
Total cholesterol is the total of the HDL + LDL + 46% of the triglycerides, so it it a total of the good and the not so good stuff.
HDL is good stuff.
Triglycerides are the baddies.
LDL can be bad and can also be good. It depends on the size of the particles, but here in the UK we don't get our particle sizes measured. There are little hard dense particles that are baddies, and there are big fluffy particles that are goodies. The best guess is the lower the trigs are the bigger the LDL particles will be.
Hope this helps.