[QUOTE="Spl@, post: 2002730, member: 493821
Plus side. Several niggles I have been putting down to getting old have gone. I had a pain in my right knee and my left elbow has been painful for a couple of years. Both have gone.
Quite remarkable.
[QUOTE="Spl@, post: 2002730, member: 493821
Plus side. Several niggles I have been putting down to getting old have gone. I had a pain in my right knee and my left elbow has been painful for a couple of years. Both have gone.
Quite remarkable.
Hmmmm I wonder what the minimum fast is to trigger Autophagy. I'm still getting the benefits today - able to get in and out of the car without the usual agony
Ahh sadly both now back to where they usually are and were pre fast.Coincidence or not this mornings fbg was on the bottom end of my normal. 6.2, so maintaining that 0.5 drop for now. Not much but every little helps. Weight stayed at the lower figure so far too.
Ahh sadly both now back to where they usually are and were pre fast.
Gonna have to join in again when I feel better about it.
Fennel seeds or veggie part? Do you grind the fennel seed before making the tea? Or are you talking about the fronds? I like the slightly anise flavor so would like to try this
Fennel seeds or veggie part? Do you grind the fennel seed before making the tea? Or are you talking about the fronds? I like the slightly anise flavor so would like to try this