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- Type of diabetes
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I inadvertently joined in. Ate at lunchtime yesterday. Then nothing until dinner this evening, apart from 3 coffees, plenty of water, and a teaspoon of cream with each coffee.
The lack of food was mainly due to not feeling too well. Not suggesting it was due to previous fast last week, just a different health condition giving grief.
Have been reading a bit more and according to Jadon Fung with weight to lose, adding too much fat (cream) not the best plan when fasting. I have some more reading to do.
The lack of food was mainly due to not feeling too well. Not suggesting it was due to previous fast last week, just a different health condition giving grief.
Have been reading a bit more and according to Jadon Fung with weight to lose, adding too much fat (cream) not the best plan when fasting. I have some more reading to do.