Seems i need lots of rich food and at least three glasses of champagne a day to maintain weight. also should have almost no exercise apart from lifting my fork to mouthToday weight is 48.2 kg, a slight gain, yippee.
but then we have been out for meals and lot of alcohol consumed in the past few days.
Out to lunch today as well. Family party.
Wow @rainbow79.Hi Liam thanks for asking after me I have been doing good thanks. When i last posted my weight eight months ago I was 54.4kgs. Weight today is 52.6kgs which gives me a BMI of 18.2 which is just in the underweight zone. So have generally been maintaining for the last few years. Have come along way since starting this weight loss journey back in July 15 when I weighed 120kgs. My last HbA1c from November 18 was 26 so very happy. I have my next HbA1c due in May so will see what my levels currently are.
How have you been doing?
Seems i need lots of rich food and at least three glasses of champagne a day to maintain weight. also should have almost no exercise apart from lifting my fork to mouth![]()
Hi Liam thanks for asking after me I have been doing good thanks. When i last posted my weight eight months ago I was 54.4kgs. Weight today is 52.6kgs which gives me a BMI of 18.2 which is just in the underweight zone. So have generally been maintaining for the last few years. Have come along way since starting this weight loss journey back in July 15 when I weighed 120kgs. My last HbA1c from November 18 was 26 so very happy. I have my next HbA1c due in May so will see what my levels currently are.
How have you been doing?