I can see a lot of discussion on these forums about pro's, con's, propaganda etc about vegan diets.
What I want to learn about, and so far have not found, is anyone who has actually turned to a vegan diet and had success with lowering their blood sugars or "reversing" it.
There is no need to go into the science of the diet or reasons why meat is the best and why vegans and social media are brainwashing us. Assume I have read up on various diets and tried many without success.
Are there any vegans here that can share their experiences so I can see if this is a worthwhile diet to try?
What I want to learn about, and so far have not found, is anyone who has actually turned to a vegan diet and had success with lowering their blood sugars or "reversing" it.
There is no need to go into the science of the diet or reasons why meat is the best and why vegans and social media are brainwashing us. Assume I have read up on various diets and tried many without success.
Are there any vegans here that can share their experiences so I can see if this is a worthwhile diet to try?