- Messages
- 818
- Type of diabetes
- Gestational
- Treatment type
- Insulin
Just listening to this podcast and wonder how many others have had a similar experience when moving from low carb high fat diets that include dairy products to low carb high fat diets that eliminate all dairy.
It seems to work well for this man (weightloss and reducing inflammation). Did it work for you?
I am yet to try a week without dairy to see what happens. I do notice that if I eat a lot of cheese, my morning fasting levels are higher.
https://lihfliving.com/why-lchf-works/
It seems to work well for this man (weightloss and reducing inflammation). Did it work for you?
I am yet to try a week without dairy to see what happens. I do notice that if I eat a lot of cheese, my morning fasting levels are higher.
https://lihfliving.com/why-lchf-works/