I have found it a bit of a doddle to keep to a low carb diet since diagnosis last year (A1c 102, last A1c 39 and on track for mid 30's with a bit of luck) which I put a lot of it down to not giving up 'Bread'. Always been partial to Scotch eggs
This is my version of
this recipe to make Bread thus Breadcrumbs
190g....Wheat Gluten
40g..... Oat Fibre. (you can skip this if it is hard to get and add more chia seeds )
70g......Chia seeds (or Linseed's) I use white chia for a lighter colour.
5g........Salt
30g......Sweetener. (only really needed if you are trying to match the taste of store bought bread. I don't bother)
2..........Eggs
8g........Yeast
7g........Honey ( needed for the yeast to activate)
30g......Olive oil or butter
240ml Warm water.
The recipe calls for xanthan gum but I haven't found it necessary.
Use basic bread setting in a Bread machine.
Can be done by hand though.
Works out at about 2-3g carbs per slice. Result!