- Messages
- 611
- Type of diabetes
- Treatment type
- Diet only
Below is the nutrition value of Tesco's Black Kale.... it makes a nice snack tossed in healthy oil, salted and put in the oven to make lovely kale crisps.
But.... my app isn't registering the net carb value. I presume that's because the fibre value is higher? Surely it's got some carbs?
Sometimes I get confused with these things, probably it might be because I'm a bit dyslexic
But.... my app isn't registering the net carb value. I presume that's because the fibre value is higher? Surely it's got some carbs?
Sometimes I get confused with these things, probably it might be because I'm a bit dyslexic