Something about how in the 70's , fat was considered the reason for all ills, heart disease and clogged arteries then we got low fat this, low fat that. Now it's the other swing of the pendulum, It's just for me, this high fat or excess anything doesn't sit well but these are my personal thoughts. Science has really advanced. but I suppose I don't like having fatty liver disease. or don't wish exacerbate it.Maybe I am misinformed and have to read up on it further.