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What was your fasting blood glucose? (with some chat)

Good morning, 8 hour day time FBG=4.4 mmol. Night time after sleep 8 hrs FBG= 5.00 mmol.
Made some diet changes. Use to eat big bowl of fresh salad twice a day. Stopped salad and replaced with cooked vegetables. My FBG is lower now. have a nice day and good luck to you all.
 
Today I am 5.8. Attributable to the fish dinner, although I did sneak in a small portion of icecream. Comfort eating, my back is playing up and very uncomfortable at the moment. Can't seem to sit or stand without something hurting. Must have overdone the exercise on Sunday. But at least my FBG is holding good. I have my first A1c review on Thursday, so want to be on form.
 
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