About 8 years ago the GP thought I ought to be making more effort to exercise. I did explain what I was doing with the stepper, but how it was affecting me with the severe cramps in toes, hips, and upper legs. But she took no notice of what I said. I also explaIned I was doing isometrics at that time. She was horrified I was doing isometrics and said it would give me a heart attack. And to stop.
She was under the impression you held your breath when you did the isometrics. I explained you did not, but breathed throughout the exercise as you normally do, but she would not listen to me.
She then insisted I join the gym which was on a free offer at that time. I explained my deafness problems with not being able to understand what was being said at the gym, and explained I would be exhausted by the time I parked the car, walked from car park to gym (or got my scooter out of the car to use). But all I got from the doctor was "Nonsense", and insinuated that I wasn't trying.
I went...the once...had to use my mobility scooter, it was too far to walk. But when I got into the gym there was a set of stairs between two half levels. I cannot do stairs, and neither can my scooter...and so I was bamboozled (for want of a better word, my brain is not working this afternoon) before I even started.
I left.
When I told the doctor, she tut tutted me as though I was a lazy thing who didn't attempt to try. I had to leave or else I would have....
There was no understanding there.
I hope you get better understanding from your GP or physio
@Annb