JohnEGreen
Master
- Messages
- 13,288
- Type of diabetes
- Other
- Treatment type
- Diet only
- Dislikes
- Tripe and Onions
Good to see lindisfel back and posting.
What thread please mate?Good to see lindisfel back and posting.
The sun appearing makes a heck of a lot of difference to how how I feel!
@Lamont D
Indeed, on a sunny day I enjoy accomplishing more and my BG is well controlled!
We're volunteers at our local nature reserve. I find focusing on nature and wildlife can alleviate tension and stress. Exercise can also do this, but it's even more effective when you're outside, particularly in sunshine. The next best thing is a south-facing window lit by a sun beam.It's been less painful today maybe something to do with the warmer weather and seeing the sun???
Smashing. Enjoy your cuppa.Fbg 6.9
Wildlife nighttime video
The Badger the Fox & the Cat
41 secs
Creative...quick one line squiggle sketch of a lady walking her dog.
Have your best day.
Time for a cuppa...
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Yes , you are so right. The picture told the story much better than a thousand words. Sometimes I spend hours trying to find the perfect picture and never find it - so I was really pleased to find this one.Nice work on the picture
A thousand words & all that.
Can be hard to find the right one that expresses what you want to say
Bonus points for non copyright issues.
Quite a few low readings lately but if you are OK with them…3.8 today looks like it’s going to be a warm but cloudy day hear so may be able to get out and about later on.
Quite a few low readings lately but if you are OK with them…
Artwork - Fantastic. This may well be the best one yet.Good morning everyone on what is promised to be an overcast yet unprecipitous day here in the dark and dangerous north. It’s veterans breakfast club this morning and then a wander round the farmers market. I just wonder how many farmers participate. Still, no Tibetan prayer bowls like you find at Christmas markets - what’s that all about? We usually just fill up on some very good sourdough which I slice and freeze and stock up on kimchi which, although readily available is shops, is made locally here by a Korean woman so hopefully containing more good gut bacteria food. There may also be a scotch egg or two as we have salad things to use up this weekend. Art bit - slightly flatter, must try harder. Hope your day includes you. I had better make some koffy.
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Thank you @ianpspurs. I thought that Gog and Magog were members of the pop group Genesis.Morning all from L.A. on a good enough day to have the back door open to let the dogs go in and out freely. No known fbg. Last few hours of operation keep JKP unaware of the gathering and meal for her 70th next Friday. She is still not aware - the wonders of modern communication. Had to be today so all 3 boys and grandchildren could be together. Good to see Derek back as many of us have said in the return thread. @dunelm enjoy the breakfast and market. Thanks for the art. There are areas like that on the outskirts of Cambridge - the Gogs - quite upmarket not for the JAMS. @gennepher thanks for another splendid sketch - reminds me somewhat of Tony Hart hope you don't see that as an insult. Enjoy Saturday as much as you can. .
Thank you @Annb - these are wet on wet with paint just splodged onto wet paper and then when dry I try to make something of them. I should go back to Chinese art but ink on rice paper can be quite demanding.Artwork - Fantastic. This may well be the best one yet.
Hooray! Huddle in the kitchen.5.2 at 05.30 - didn't get to bed until just after 01.00 so expected to have to get up by 04.30 - an extra hour, so that was good. BP was a bit more reasonable as well - 145/70. Unfortunately the new tablets work by making blood vessels expand to reduce the pressure on them. This causers headaches but maybe I can get used to it.
We have radiators! The one in the kitchen actually works as well. Not so good in the other rooms so the plumbers will have to have a look at that on Monday when they come back. They are still waiting for a radiator to arrive for the lounge - it goes under a long, low window so is not a standard size.
Totally agree.We're volunteers at our local nature reserve. I find focusing on nature and wildlife can alleviate tension and stress. Exercise can also do this, but it's even more effective when you're outside, particularly in sunshine. The next best thing is a south-facing window lit by a sun beam.
II's all tied up with neurotransmitters like serotonin and dopamine. Exposure to sunlight raises the levels of these mood enhancers and regular access to green spaces, especially when bathed in sunshine, has been linked to lower risks of depression and improved concentration.