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Sleepy

R

RayCox

Well-Known Member
Messages
90
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Does any one get sleepy after a carb meal. Or is it just me.
 
As a type 2 if I ate a high carb meal my blood sugar would go up which would make me sleepy. Have you checked your blood sugar when you get sleepy?
 
I did in the days when I ate carbs. No issues since giving them up.
 
Yes, years ago I seem to remember getting sleepy occasionally after what would have been high carb meals but it was before I was diagnosed with T2.
 
I think anyone can get sleepy after a big meal. A snooze after a Sunday roast anyone!
 
I used to almost always get very sleepy after a carb meal.

Doesn't happen these days, because of the disappearance of carb meals from my life. It's not the quantity of food, it's the composition for me.
 
Just a little bit.
Meal b4 large roll home make chips burger
 
Nope, carbs don’t affect me in that way, not that I have noticed anyways. The only food that makes me feel sleepy is turkey.
 
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