Happy birthday for tomorrow in case I don't "see" you on here!
I had 2 scrambled eggs and a crumpet for breakfast, then for lunch an unwisely chosen small bowl of cornflakes. I shouldn't even have them in the house but there we are. Impact on BG wasn't too bad really, just a couple of points and it went down fairly quickly as I was moving around a lot. I've been hiding from the heat indoors with several fans on the go, and managed to freeze a few batches of runner and French beans.
Dinner will be resistant starch tomato rice (more tomato than rice) with fried courgette and cheese. I seem to be deeply into cheese at the moment! On the topic of the dangers of reheated rice, I always cool rice quickly in the fridge, and when it's reheated I get it hotter than the surface of the sun.
I must get some cauliflower to have instead though - my version of cauliflower rice is just smashed up cooked cauli, I can't be doing with grating it.