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Walking up steep hills
Thanks Peacetrain for the title.
A group of us are taking part in a challenge to help us get fit.
It is very informal and individual to you. NO pressure.
The aim is to do 30minutes of exercise every day for 42 days starting Monday 19th May ie Monday.
The exercise can be as easy or hard as you wish. It can be walking , , swimming, keep fit , golf , dancing in your nightie ... what ever you wish
Its meant to be fun , no pressure .
Who's up for it?
A group of us are taking part in a challenge to help us get fit.
It is very informal and individual to you. NO pressure.
The aim is to do 30minutes of exercise every day for 42 days starting Monday 19th May ie Monday.
The exercise can be as easy or hard as you wish. It can be walking , , swimming, keep fit , golf , dancing in your nightie ... what ever you wish
Its meant to be fun , no pressure .
Who's up for it?