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What have you eaten today?

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I just mix one egg, 2 tablespoons of ground flaxseeds, 1 tablespoon of melted butter, a pinch of salt and 1/4 a tea spoon of baking powder. Put in an appropiate shape mold and into the microwave for 1.30min... and voila... sandwich bread! (... sort of...) lol

I love sandwiches so it makes my life easier.

mehhh2015, I think I got everything I need to make this today. :)

I found a round, microwave safe, 5" dish with 1" sides. Will that work? Do I need to butter and flour the dish first? Curious as to what you use.
 
B... 1 bacon strip, butter, fried egg, 1/2 cup cauliflower, sauted
L... tuna, pickle, mayonnaise topped with 1 ounce extra sharp cheddar; 0.35 oz 70% cocoa chocolate
S... steamed squash and zucchini, grated parmesean
D... chef salad from grocery; 0.35 oz 70% cocoa chocolate

Have everything needed to make the pizza recipe posted from the Fat Head website yesterday. Just need an oven that works now. Forgot about that... :facepalm: Details... Oh well, guess we'll enjoy it together when husband returns from trip and replaces the igniter. ;)
 
Yesterday was

B: divine breakfast omelette at pub - I couldn't finish it.
I. Couldn't. Finish. It.
Unheard of! Nice coffee too.
L: completely unnecessary
S: zip
D: mince, sugarsnaps, caulicheese, sliver of lemon stracciatella
 
Yesterday was

B: divine breakfast omelette at pub - I couldn't finish it.
I. Couldn't. Finish. It.
Unheard of! Nice coffee too.
L: completely unnecessary
S: zip
D: mince, sugarsnaps, caulicheese, sliver of lemon stracciatella

Tell me more about the breakfast omelette please...
 
Have had a few days of going a touch off-plan - Thursday was a piece of cheesecake and a rum ball, Friday was some wedges at lunchtime (they don't spike me but they do stall my weight loss) and yesterday (sat) was a write off as I went to the cricket and couldn't find any low carb food so ate a beef pie, a cheese and spinach pasty and some fries (which seems a lot of food but I was there for 8 hours). And then I realised I was sitting in front of a bar where I could have got some lamb koftas and some calamari! Will remember that for next time, and/or get my act together and take some food. Anyway, today:

B/L: 2 sausages, some bacon, 2 eggs scrambled with cheese, coffee with cream.
D: mince cooked with a bit of carrot, aubergine and courgette, with sautéed cabbage and a bit of feta on top.
Snack: small handful cashews and almonds.
 
Tell me more about the breakfast omelette please...

Well, if you insist... ;)

It must have been made in a small (8 or 9 inch frying pan) cos it covered a small dinner plate.
They had made an omelette (3 or 4 eggs, at a guess)
Covered it with chopped bacon, black pudding, award winning sausages, mushrooms and grated cheese
Then flash grilled it.
It looked just like a pizza
:happy:

I only managed 2/3 of it.
 
B... 1 bacon strip, butter, fried egg, 1/2 cup cauliflower, sauted
L... tuna, pickle, mayonnaise topped with 1 ounce extra sharp cheddar; 0.35 oz 70% cocoa chocolate
S... steamed squash and zucchini, grated parmesean
D... chef salad from grocery; 0.35 oz 70% cocoa chocolate

Have everything needed to make the pizza recipe posted from the Fat Head website yesterday. Just need an oven that works now. Forgot about that... :facepalm: Details... Oh well, guess we'll enjoy it together when husband returns from trip and replaces the igniter. ;)
Have you got a candle lighter you could use?
 
Well, if you insist... ;)

It must have been made in a small (8 or 9 inch frying pan) cos it covered a small dinner plate.
They had made an omelette (3 or 4 eggs, at a guess)
Covered it with chopped bacon, black pudding, award winning sausages, mushrooms and grated cheese
Then flash grilled it.
It looked just like a pizza
:happy:

I only managed 2/3 of it.

I'm hungry now.
 
Well, if you insist... ;)

It must have been made in a small (8 or 9 inch frying pan) cos it covered a small dinner plate.
They had made an omelette (3 or 4 eggs, at a guess)
Covered it with chopped bacon, black pudding, award winning sausages, mushrooms and grated cheese
Then flash grilled it.
It looked just like a pizza
:happy:

I only managed 2/3 of it.

OMG. I need this omelette in my life. (Although I'd swap the black pudding for something else, poss leeks).
 
As you say it looks just like a pizza, this could be my new pizza night substitute, thanks @Brunneria :)
 
White bread and donuts !!!
No, but that's what husband asked me to buy at Asda this morning. I said, no! He said the donuts are only 50p.
This is not helping me, I need to stay strong.
I can do this. 31st Jan I was. 78.3 kg. Today 76.7 kg. Not a big drop but it's going in the right direction.
 
Have had a few days of going a touch off-plan - Thursday was a piece of cheesecake and a rum ball, Friday was some wedges at lunchtime (they don't spike me but they do stall my weight loss) and yesterday (sat) was a write off as I went to the cricket and couldn't find any low carb food so ate a beef pie, a cheese and spinach pasty and some fries (which seems a lot of food but I was there for 8 hours). And then I realised I was sitting in front of a bar where I could have got some lamb koftas and some calamari! Will remember that for next time, and/or get my act together and take some food. Anyway, today:

B/L: 2 sausages, some bacon, 2 eggs scrambled with cheese, coffee with cream.
D: mince cooked with a bit of carrot, aubergine and courgette, with sautéed cabbage and a bit of feta on top.
Snack: small handful cashews and almonds.
Don't worry, we all go off track now and again......today is another day and a good start so far... :):)
 
mehhh2015, I think I got everything I need to make this today.
:)Me too so think I will give it a try too. It was only when someone mentioned the nutri bullet thing having a grinder attachement that I remembered my food processor has a mini grinder for nuts and coffee beans and stuff so that should do for the flax seeds and @Susikav did similar with ground almonds and walnuts.....must copy them to my notepad before they get lost way back along the thread
 
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mehhh2015, I think I got everything I need to make this today. :)

I found a round, microwave safe, 5" dish with 1" sides. Will that work? Do I need to butter and flour the dish first? Curious as to what you use.
QUESTION Flax seeds/ Linseeds - same thing ??? :confused::confused:
 
Breakfast two boiled eggs( why do I feel guilty about having two eggs boiled but don't if I scramble them?) slice buttered spelt toast
lunch tuna crunch salad with homemade coleslaw, few crisps from Mr E's bag. 2 sq chocolate and a big lick of Mr E's cornet.( it wasn't as nice as I remembered.)
dinner bacon. 2 meaty sausages, buttery mushrooms and two tinned toms.
Yes, why DO you feel guilty about eating 2 eggs...... I have 3 in my omelettes or frittata.....
 
Yes they are.
Thank you - was 90% certain.....but best to check. Have got both Golden and Brown ones but more of the golden so will try those first....

Just made a sort of flapjack with the leftover porridge mix I'd made. Used caramel Skinny Syrup instead of normal syrop. Was only after I'd mixed in the butter I thought to add xanthan gum to help it hold together but too late at that stage to get it evenly mixed in. If it doesn't "set" then I shall just have to eat crumbs :hungry::hungry:. Marked it into pieces but very very crumbly
 
Thank you - was 90% certain.....but best to check. Have got both Golden and Brown ones but more of the golden so will try those first....

Just made a sort of flapjack with the leftover porridge mix I'd made. Used caramel Skinny Syrup instead of normal syrop. Was only after I'd mixed in the butter I thought to add xanthan gum to help it hold together but too late at that stage to get it evenly mixed in. If it doesn't "set" then I shall just have to eat crumbs :hungry::hungry:. Marked it into pieces but very very crumbly

Would be lovely crumbled on top of yog...
 
This will be a first for me.
I am going to cook roast celeriac, roast swede, roast onion all with a sprinkle of rosemary.
Plus a quorn type veggie burger, and i think i have green beans in freezer.
Yes have already opened the red wine.

On the upside i have not touched the donuts that husband asked me to buy this morning.
On the down side, have eaten too many peanuts while watching rugby.
Not having a good day today, personal problems, depression knockng on the door. Ha Ho
 
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