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Blood Sugar in High 20's and GP not helping, please advise
- Thread starter scottie1
- Start Date
You're a treasure, thank you very much
Quantities are not exact, use any veg you like.
Red onion,
Courgette,
Celery
Red pepper
Cauliflower cut small and blanched first.
Cut all the above into small pieces, fry in a little oil.
Then add a little water cook until veg is soft.
Then I add some Pataks curry paste, I used the Korma one, don't use too much the first time you make it.
Cook for a few more minutes.
I was adding coconut cream, but that might be too many carbs, i need to check that.
If the sauce is too thin, add some tomato puree.
I put on the table a bowl of, plane greek full fat yoghurt, with a teaspoon of mint, ( dry mint at this time of year ) and some cucumber cut very small.
A spoodful of this helps to cool the curry if too hot.
Ok that's Sue veg curry. We like it.
You could service with boilded rice for the children. But DON'T have rice yourself, too many carbs in rice.
Red onion,
Courgette,
Celery
Red pepper
Cauliflower cut small and blanched first.
Cut all the above into small pieces, fry in a little oil.
Then add a little water cook until veg is soft.
Then I add some Pataks curry paste, I used the Korma one, don't use too much the first time you make it.
Cook for a few more minutes.
I was adding coconut cream, but that might be too many carbs, i need to check that.
If the sauce is too thin, add some tomato puree.
I put on the table a bowl of, plane greek full fat yoghurt, with a teaspoon of mint, ( dry mint at this time of year ) and some cucumber cut very small.
A spoodful of this helps to cool the curry if too hot.
Ok that's Sue veg curry. We like it.
You could service with boilded rice for the children. But DON'T have rice yourself, too many carbs in rice.
Thanks so much! I will use the grated cauliflower as a rice substitute. Can't wait to try it and get my money to buy the ingredients
Just use what ever veg you have
I only have frozen swede, broccoli and carrot. Id like to make it exactly like yours it sounds lovely
I only have frozen swede, broccoli and carrot. Id like to make it exactly like yours it sounds lovely
The red pepper gives some colour, but doesn't add a lot to the taste, you could drop thar.
If I miss a meal or are very late eating a meal, I get a rotten headache.
Only 21 carbs, well done.
Well done, hope you gave him a nice smile when he went.
scottie1
Well-Known Member
- Messages
- 531
Thank you Muggle.
I had three fillings today and a new crown on my tooth, the dentist said there was some cement left on my tooth from fixing my crown in place and said it would come off with brushing. It's really annoying me and I have been brushing my teeth a lot since I came home and it's not budging
I was sat in the dentist chair and hubby was stood at the other end of the room, and I was shaking like crazy, All of a sudden I felt a hand grab hold of mine and I could tell it has hubbys, he stayed there until I was finished. Brought tears to my eyes, I am so very lucky. Wish I could share him with you and Milly.
I had three fillings today and a new crown on my tooth, the dentist said there was some cement left on my tooth from fixing my crown in place and said it would come off with brushing. It's really annoying me and I have been brushing my teeth a lot since I came home and it's not budging
I was sat in the dentist chair and hubby was stood at the other end of the room, and I was shaking like crazy, All of a sudden I felt a hand grab hold of mine and I could tell it has hubbys, he stayed there until I was finished. Brought tears to my eyes, I am so very lucky. Wish I could share him with you and Milly.
Girls, do we have any relaxation techniques sorted yet.
Me, I read in bed that helps.
I would like a warm drink at night, but don't like drinking chocolate, can't have milk because of antibiotics. Black coffee would not help me sleep. Would like to find a low carb malt drink
Me, I read in bed that helps.
I would like a warm drink at night, but don't like drinking chocolate, can't have milk because of antibiotics. Black coffee would not help me sleep. Would like to find a low carb malt drink
Thank you Muggle.
I had three fillings today and a new crown on my tooth, the dentist said there was some cement left on my tooth from fixing my crown in place and said it would come off with brushing. It's really annoying me and I have been brushing my teeth a lot since I came home and it's not budging
I was sat in the dentist chair and hubby was stood at the other end of the room, and I was shaking like crazy, All of a sudden I felt a hand grab hold of mine and I could tell it has hubbys, he stayed there until I was finished. Brought tears to my eyes, I am so very lucky. Wish I could share him with you and Milly.
Well done, I am petrified of the dentist
