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Type 2's: What was your fasting blood glucose in a morning?

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Bloods OK this morning 5.2 but blood pressure way down perhaps this is why I've been getting giddiness and headaches first thing
 
phil1966 said:
4.7 this morning. I also checked my weight and have now reached my target weight after losing 33kg (around 5st 3lb). :) :)
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Brilliant news - hope you are chuffed. We are having a party round @JohnD54's house later today as he's away. Are you coming?
 
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8.5 fasting test
Breakfast was 45g nutty granola; raspberries, strawberries, blueberries with natural yoghurt, cup of tea and one of coffee
 
Baruney said:
Brilliant news - hope you are chuffed. We are having a party round @JohnD54 later today as he's away. Are you coming?
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I'll be there :D

I'm really happy - when I first set the target back in November (it's based on my body fat being between 12 and 15% rather than BMI as I have a large bone structure and a fair amount of muscle), it seemed completely unachievable but bit by bit I saw my weight dropping and saw the target coming into view and realised I could indeed hit it

The amazing thing is, the initial calculation predicted I'd hit my target at the beginning of May so my diet has worked out exactly as planned :)
 
Back down into the 5s but only just; 5.9. Cold persisting but starting to fade.
 
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phil1966 said:
4.7 this morning. I also checked my weight and have now reached my target weight after losing 33kg (around 5st 3lb). :) :)
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Congratulations @phil1966. That is an incredible weight loss. Hats off to you for your effort and commitment. An achievement to be truly proud of.
 
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