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Type 2's: What was your fasting blood glucose in a morning?

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hankjam said:
I think you'll be surprised how quickly your taste buds adapt to the new regime.... things start to taste sweet by themselves.... in my experience... never been keen on the idea of sweeteners, though cannot say why!
It's a good move MBY
Hj
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Thanks HJ, I'll get some proper cream for it, I remember coffee being definitely more coffeeish when I added cream besides sugar, but I dropped cream eventually as it was too overpowering with sugar. But I guess it'll stand the trial by itself;-)
Have a good one, mate:-D
 
Pasha said:
We are sorry to say that Baruney is unable to get your message, he has been tried and found guilty of carbohydrate cheating. Consequently he is being held in "Virtual Detention " until he can find ways control his carbohydrate addiction.

Note, seeing that the accused is still very young ,his detention period will not be long. We recognise that its far easier for the wrinklies to toe the line carb wise.
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Hola Pasha

Back to low carb yesterday and managed to get out for a run at last. Be it just a short one at 11.00 last night.

How long am I in detention for?
 
Morning all - bit of madness this morning - fasting reading was 13.1
Was it the marinade on that chicken leg at the BBQ or did I overdo it with the strawberries?

Did a meter test - 8.2 so within parameters
Drank 3 glasses of water and took my supplements, psyllium and chia seeds.

3 miles - manage an 11 min 14 sec average.

Glass of water - test - 5.5
 
nomistheman said:
Virtual low carb party?

I'm in for the next fat fast in August BTW!

Perhaps have a low carb virtual party before and a carb backload party after the fat fast?

@Baruney & @Merrylizard1314 are we starting a pre Fat Fast thread to plan and discuss preparation?
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Knowing Pasha there will probably be a parole period.

Can do any favourite date to start?
 
Morning all 6.4 ..yesss...had a couple of high 4s at work last night so may be working nights agrees with me:D
 
Baruney said:
Hola Pasha

Back to low carb yesterday and managed to get out for a run at last. Be it just a short one at 11.00 last night.

How long am I in detention for?
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72 hours with a 2 year probation period. Of course you progress will be monitored. Rather lenient, dont you think.
 
Pasha said:
72 hours with a 2 year probation period. Of course you progress will be monitored. Rather lenient, dont you think.
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Seems reasonable in account for the heinous nature of the crimes committed. When's the ban from. Offence committed or offence reported to the carb police?
 
Morning all

Slightly disappointing 6.0 fro me this morning.

Had a slightly indulgent evening though so maybe not so bad...
 
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