niblue

80.05kg this morning, which is about 12st 8lbs and a BMI of 26.1

I was diagnosed with an HB1AC of 106 in March 2023. 3 months later I'd got that down to 53 (using the same approach as I've again this...

I had my hb1ac test on Friday last week and while I've had no contact from the surgery yet the "my diabetes my way" site is showing that...

80.4kg this morning, which is 12st 9lbs and a BMI of 26.2. That's a drop of 1.5kg from last Friday - my weight loss goes like that...

48 isn't bad. I've got my own hb1ac tomorrow and would be happy with that!

Sorry - yes, actually meant 79kg in 3 months, then 76kg in 3 months after that.

81.9kg today, which is 12st 13lbs and a BMI of 26.7. Getting under 82kg was my initial target, so I've decided to set a new one to be...

I'm been using a GlucoNavii for a few years now and last time I checked there didn't appear to be anything substantially better...

82.15kg this morning which is 12st 13lbs and a BMI of 26.8. Down 0.4kg or about 1lb this week.

I make very successful low carb bread using gluten free low carb flour and bread mixes from Panda Pantry a small UK online company. They...

An hb1ac of 55 isn't drastically bad (mine was 106 when I was diagnosed!) although I think would still be regarded as being a diabetes...

Thanks. I did Google it but what I was looking for was recipes that people had already used and which they found worked well, to try and...

Does anyone have a relatively simple but effective low-carb bread recipe that's suitable for use with a Breadmaker? Thanks Steve

82.55kg this morning, which is 12st 14lbs and a BMI of 26.9. That's up 1kg from last week and possibly confirms that the scales I use in...

Remission is possible, but once you get there be beware of the risk of complacency. That's what caught me out. I was diagnosed in Match...