Yesterday was
B - strawberries and double cream
L - ham, cheddar cheese and black olives
T- home made bacon cheeseburger and salad with low carb dressing
Gin and low cal tonic
Today will be
B- 4 low carb crackers with butter and cheese
L - remains of leftover burger from last night with...
Sorry been MIA a few days but all going well - have dropped 8lbs and 2 inches off my waist in the last 3 weeks so it’s working!
Today
B -3 home made low carb savoury biscuits ( Tom Kerridge again - basically ground linseeds, ground almonds and egg white) - quite substantial and tasty and...
Hope everyone is enjoying the glorious weather- been stuck in the office all day!
B- strawberries with double cream
Snack - 4/5 mixed nuts (hazel, almond, walnut)
L - left over lamb ragu with courgetti feta and mint (Tom kerridge low carb recipe)
Tea- steak , a small portion roast butternut...
Today has been sooo hot - got to the tram stop to find no trams so had a 20 minute sprint (well fast shuffle) and just made my train. Still good exercise!
Today
B- leftover chilli and a couple of fathead nachos
L- salad with Caesar dressing ham cheese avocado and olives and pecans
Snack - a few...
Busy day at work so not much time to stop and eat.
B- a cooked cold sausage
L- leftover steak burger from last night with salad leaves and Caesar dressing, a few pecan nuts
T- home made chilli with avocado and fat head nachos- delicious but so filling- there’s leftovers for tomorrow!
Creme...
Day 7 for me and the hunger is gone!
Wasn’t hungry until about 10.30 when I had a leftover slice of fathead pizza from last night and some berries with double cream.
Then not hungry until 4pm so had a cold leftover butcher’s sausage (pretty much pure meat) , a small chunk of cheese, a few black...
I had to travel a couple of hours for a meeting yesterday - had a big breakfast but was hungry by the time I was there and knew I would need to eat on the way back. It was not practical to take food with me. M&S at the station had individual portions of cheese, packs of natural nuts, pork...
Thank you all for the lovely welcome - the pizza was stunnng. Hubby gave me the look of “ this is low carb are you kidding?”
I made 1 to split between us - ate just over half of mine ( so 1/4 pizza) with salad, avocado and a low carb Caesar dressing and felt full so saved the rest for...
Hi - I’m new but love this thread for all the great ideas. Today for me,
Breakfast - small chunk of cheddar and some berries and a black coffee ( at work at an Open day ignoring all the cakes and sweets laid out!)
Lunch - leftover home made chicken tikka, cabbage and onion salad with spicy mayo...
Hello everyone
I’ve been lurking around this forum for a while since my husband was diagnosed with type 2 last year. In 3 months he got his blood glucose levels down from in the 70s to 44 and we both lost some weight by adopting low carb eating . We have not been as strict as we should...