Recent Content by mtc2300

I've been working all the time. Even onsite our office location due to security restrictions on access to clients serverfarm. I haven't been ill at any point. My HbA1c is 28 and I eat almost 1 kg of veggies every day. Guess that helps. The guidlines in Denmark are, if you're a type 2 diabetic...

So. Was at the doctor today. Done with the weightloss. Minus 103 kg. since October 2018. Now comes the difficult part of keeping the weight.

Got my latest cholesterol results.

The sweetener used in many of the the "no sugar added" products also have an impac The products are sweetened with erythritol. However I usually don't eat much of their products. Some of the cookies and chocolate on festive occasions. I'm asking because Diablo has launched their products at...

Hi all What products do you treat yourself with either sugarfree or no added sugar? I personally by products from: https://www.easisfoods.com/ But what kind of British diabetic products are there out there?

Thank you all. Well "stuck on 28" is actually positive. I haven't been able to stick to my diet as I've been travelling for the job a lot, så I'm very pleased. I was afraid it would be sky high.

Hello all Hope you're doing well and are taken care of yourself. Including avoiding the corona virus? I'm still working on-site so I'm exposed to people everyday. Haven't had any symptoms yet. I also checked in at my doctor today. I had my regular bloodpressure test. all fine. Another...

Just a picture of me with the pants I was wearing in November 2018, when I was handed a prescription for metformin and the advise to eat less sugar and loose one kg. a month.

I've changed to lactose free greek youghurt. That has improved my HBA1C and it's now down to 25 (!).

Was out buying new trousers today. Started in week 42 2018 in size 54. Todays trousers are size 40.

Yes. Before a link to the internet was also attached. Now they're starting to link to forums and education on LCHF but still based on how each patient is motivated for change. If your BMI is over 50 they offer a Gastric Bypass surgery.

These are the same recommendations here. However new studies has made it's way into the diabetic treatment. Our counterpart to NHS has actually started to recommend low carb diet for diabetic patients in order to lower the use of medication and save money that way. But it's still based patient...

Wow! That's fantastic! Keep up the good work and smile all day even as autumn is coming.

HbA1c in week 42 2018 on 50. Four weeks later down to 46 with lchf and metformin.

It's a kind of LCHF I guess. In general: Breakfast: Mon - Thu: 1 egg and 1 orange or 150 gr. strawberry Fri - Sun 30 gr of oatmeal (oatmeal only. No added sugar or fruit) and 1 orange or 150 gr. strawberries. Lunch: Minimum 300 gr. vegetables 120 gr. fish/smoked fish/chicken/turkey etc...