Resurgam's latest activity

  • Resurgam
    I worked on the first shakes, soups and desserts as developed by Dr Howerd back in the 1970s when it didn't even have a name. They were...
  • Resurgam
    Resurgam replied to the thread Leg ache.
    Me too. The aching legs took 18 months to recover after just 5 weeks taking Atorvastatin, and I had to stop heaving knitting machines...
  • Resurgam
    I am sceptical about weightloss automatically resulting in remission - even more concerned about using drugs to bring it about. The...
  • Resurgam
    Resurgam replied to the thread 12 hour fast.
    If you are really hungry then you are not eating enough. I eat at 12 hourly intervals if I remember - Sometimes I pour a mug of coffee...
  • Resurgam
    Celeriac is really low - I think it is in my under 5% list which means I just eat it until I don't want any more.
  • Resurgam
    Resurgam replied to the thread Prediabetes newly.
    And me - no calorie counting at all in any way, never even considered it. At diagnosis I reduced my carbs to no more than 50gm a day and...
  • Resurgam
    Resurgam replied to the thread Struggling a bit.
    In the long run, chocolate and popcorn is not going to give you grief - in fact, you could stick to low carb foods for a month and eat...
  • Resurgam
    Resurgam replied to the thread Can protein cause BG spikes.
    I found that I needed to eat something with a few carbs in - up to 10gm, in order to stop my BG continuing to rise. If I didn't, my...
  • Resurgam
    I eat at about 12 hourly intervals but have around 1/4 of my daily carb intake with breakfast, as that is what stops my BG continuing to...
  • Resurgam
    Resurgam replied to the thread Ultra processed food.
    I suspect it means something like a fanned out flame thrower for the food to fall through so fast it doesn't burn but so hot it is...
  • Resurgam
    Resurgam replied to the thread Carbohydrates.
    I'm afraid that the short answer is probably not - sugar is a carbohydrate, and it is carbs which cause us problems. With any luck...
  • Resurgam
    I can take Metformin - as in swallow it - it is the explosive faecal incontinence which made me chuck the lot in the bin. To be in...
  • Resurgam
    Metformin and Atorvastatin had dreadful side effects for me - I stopped them as I was considering topping myself and did HbA1c of 91 to...
  • Resurgam
    Resurgam replied to the thread Manuka honey.
    How would eating honey lower blood glucose levels?
  • Resurgam
    If you do the same thing next year - assuming you continue to eat low carb, you should see lower numbers after a similar meal - and long...