Recent Content by Venkat K

  1. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 23/06/2022 07:00 Morning run for 1.5 miles 08:00 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cabbage stir-fry salad Dark chocolate 18:30 evenings walk for 1.5 miles Friday...
  2. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Wednesday 22/06/2022 No Morning run 07:00 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Chickpea curry Green beans stir-fry salad Dark chocolate Couple of hours cleaning the garden Thursday...
  3. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Tuesday 21/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Tofu curry salad Dark chocolate Couple of hours cleaning...
  4. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Monday 20/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and boiled egg Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Tofu curry salad Dark chocolate Couple of hours cleaning the...
  5. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Saturday 18/06/2022 FBG(06:00)- 7.1 Sunday 19/06/2022 FBG(06:00)- 6.9 08:00 Badminton for an hour 09:30 Breakfast: Avocado dip with sourdough bread and boiled egg Dark chocolate Couple of black coffees in the morning 14:00 Lunch: Panner curry Rajma curry Coupled of chapatti 19:30 Dinner...
  6. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 16/06/2022 07:30 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and boiled egg Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Grilled Aubergine salad Dark chocolate Couple of hours...
  7. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Wednesday 15/06/2022 07:30 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 16:30 Dinner: Chickpea curry Sweet potato curry salad Dark chocolate Thursday 16/06/2022 FBG(06:00)- 7.4
  8. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Tuesday 14/06/2022 No Morning run 08:30 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Green beans Grilled Aubergine Cauliflower and Broccoli rice salad Dark chocolate One hour gardening evening Wednesday...
  9. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Monday 13/06/2022 07:30 Morning run for 1.5 miles 08:30 Breakfast: Omelette with sourdough bread Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Green beans Cabbage stir fry Cauliflower and Broccoli rice salad Dark chocolate No Evening walk Tuesday 14/06/2022...
  10. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Saturday 11/06/2022 FBG(06:00)- 7.9 Sunday 12/06/2022 FBG(06:00)- 7.4 08:00 Badminton for an hour 09:30 Breakfast: Omelette Dark chocolate Couple of black coffees in the morning Couple of hour in the garden 19:30 Dinner: Chicken Curry Cabbage stir fry Lamb curry salad Dark chocolate No...
  11. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 09/06/2022 No Morning run 07:15 Breakfast: Avocado dip with ryvita and boiled eggs Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Gilled Chicken Cauliflower and Broccoli rice Tofu curry salad Dark chocolate No Evening walk Friday 10/06/2022 FBG(06:00)- 7.3
  12. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Wednesday 08/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with ryvita and boiled eggs Dark chocolate Couple of black coffees in the morning Couple of hour walking in the afternoon 17:30 Dinner: Gilled Chicken Cauliflower and Broccoli rice Tofu curry salad Dark...
  13. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Tuesday 07/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with ryvita and boiled eggs Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Cabbage stir fry Grilled Aubergine Chickpea stir fry salad Dark...
  14. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Monday 06/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with ryvita and half grape fruit Dark chocolate Couple of black coffees in the morning Couple of hours in the garden 17:30 Dinner: Sea bass stir fry Cauliflower and Broccoli rice Cabbage stir fry Grilled Aubergine...
  15. Venkat K

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    Thursday 02/06/2022 FBG(06:00)- 7.4 Friday 03/06/2022 FBG(06:00)- 7.6 Saturday 04/06/2022 FBG(06:00)- 7.9 Sunday 05/06/2022 FBG(06:00)- 7.9 No Morning run 08:30 Breakfast: Avocado dip with ryvita and half grape fruit Dark chocolate Couple of black coffees in the morning Couple of...