Search Results

Thursday 23/06/2022 07:00 Morning run for 1.5 miles 08:00 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cabbage stir-fry salad Dark chocolate 18:30 evenings walk for 1.5 miles Friday...

Wednesday 22/06/2022 No Morning run 07:00 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Chickpea curry Green beans stir-fry salad Dark chocolate Couple of hours cleaning the garden Thursday...

Tuesday 21/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Tofu curry salad Dark chocolate Couple of hours cleaning...

Monday 20/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and boiled egg Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Tofu curry salad Dark chocolate Couple of hours cleaning the...

Saturday 18/06/2022 FBG(06:00)- 7.1 Sunday 19/06/2022 FBG(06:00)- 6.9 08:00 Badminton for an hour 09:30 Breakfast: Avocado dip with sourdough bread and boiled egg Dark chocolate Couple of black coffees in the morning 14:00 Lunch: Panner curry Rajma curry Coupled of chapatti 19:30 Dinner...

Thursday 16/06/2022 07:30 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and boiled egg Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Grilled Aubergine salad Dark chocolate Couple of hours...

Wednesday 15/06/2022 07:30 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 16:30 Dinner: Chickpea curry Sweet potato curry salad Dark chocolate Thursday 16/06/2022 FBG(06:00)- 7.4

Tuesday 14/06/2022 No Morning run 08:30 Breakfast: Avocado dip with sourdough bread and half grape fruit Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Green beans Grilled Aubergine Cauliflower and Broccoli rice salad Dark chocolate One hour gardening evening Wednesday...

Monday 13/06/2022 07:30 Morning run for 1.5 miles 08:30 Breakfast: Omelette with sourdough bread Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Green beans Cabbage stir fry Cauliflower and Broccoli rice salad Dark chocolate No Evening walk Tuesday 14/06/2022...

Saturday 11/06/2022 FBG(06:00)- 7.9 Sunday 12/06/2022 FBG(06:00)- 7.4 08:00 Badminton for an hour 09:30 Breakfast: Omelette Dark chocolate Couple of black coffees in the morning Couple of hour in the garden 19:30 Dinner: Chicken Curry Cabbage stir fry Lamb curry salad Dark chocolate No...

Thursday 09/06/2022 No Morning run 07:15 Breakfast: Avocado dip with ryvita and boiled eggs Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Gilled Chicken Cauliflower and Broccoli rice Tofu curry salad Dark chocolate No Evening walk Friday 10/06/2022 FBG(06:00)- 7.3

Wednesday 08/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with ryvita and boiled eggs Dark chocolate Couple of black coffees in the morning Couple of hour walking in the afternoon 17:30 Dinner: Gilled Chicken Cauliflower and Broccoli rice Tofu curry salad Dark...

Tuesday 07/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with ryvita and boiled eggs Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Cauliflower and Broccoli rice Cabbage stir fry Grilled Aubergine Chickpea stir fry salad Dark...

Monday 06/06/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with ryvita and half grape fruit Dark chocolate Couple of black coffees in the morning Couple of hours in the garden 17:30 Dinner: Sea bass stir fry Cauliflower and Broccoli rice Cabbage stir fry Grilled Aubergine...

Thursday 02/06/2022 FBG(06:00)- 7.4 Friday 03/06/2022 FBG(06:00)- 7.6 Saturday 04/06/2022 FBG(06:00)- 7.9 Sunday 05/06/2022 FBG(06:00)- 7.9 No Morning run 08:30 Breakfast: Avocado dip with ryvita and half grape fruit Dark chocolate Couple of black coffees in the morning Couple of...

Tuesday 31/05/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Green beans stir fry salad Dark chocolate 18:00 Evening walk for 1.5 miles Wednesday 01/06/2022...

Monday 30/05/2022 07:00 Morning run for 1.5 miles 08:30 Breakfast: Avocado dip with sourdough bread Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Lamb Mince Green beans stir fry Bitter gourd pickle salad Dark chocolate No Evening walk Tuesday 31/05/2022 FBG(06:00)- 7.2

Saturday 28/05/2022 FBG(06:00)- 7.7 Sunday 29/05/2022 FBG(06:00)- 7.3 08:00 Badminton for an hour 10:30 Breakfast: Avocado dip with sourdough bread Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chicken curry Grilled Aubergine Cauliflower and Broccoli stir-fry salad...

Thursday 26/05/2022 No Morning run 07:15 Breakfast: Omelette Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Tomato Dhal Cauliflower rice salad Dark chocolate No Evening walk Friday 27/05/2022 FBG(06:00)- 7.5

Wednesday 25/05/2022 No Morning run 07:15 Breakfast: Omelette Dark chocolate Couple of black coffees in the morning 17:30 Dinner: Chickpea stir-fry Cauliflower rice Grilled Aubergine salad Dark chocolate No Evening walk Thursday 26/05/2022 FBG(06:00)- 7.8