ynwa_lfct1

That's interesting. Swimming always gives me a crazy strong hunger and I struggle not to over-eat.

Hope you're still driving fit and well :) x

I have solved the problem! I phoned DVLA , call was answered almost immediately and a very helpful lady understood my query! and told...

I wondered what people thought about accupuncture? I've got psoriasis and friends have said it has helped. Thoughts please! Chinese...

Does anyone else have psoriasis? Any remedies for scaly patches? Struggling with the itching and getting flakier.

After about 4-5 hours of not eating, I feel really good. I go to the gym in the mornings, and even if I do 20 mins walking, I always...

Been drinking Pepsi Max pretty much daily for at least 9-10 years now. Sometimes I genuinely enjoy it, other times I just drink it out...

Does anyone exercise when fasting - and have you tried activities (walks/going to gym etc) before and after fasing? Which worked best...

Wondered if any T1s followed a vegetarian diet and where the protein came from? I was speaking to work mates over the last week and been...

There are groups on Facebook that are really good too x

Funnily enough, I found this site when reading about diapression. Mental health is really important, more now than ever. Lots of things...

Were there any foods that you cut out in particular? I read that some people are not tolerable to certain carbs rather than all carbs...

That absolutely is amazing progress @debs248 ! And I love that the forum works for you to destress. :joyful:

Good day, everyone. I'm a South African male, 50 years old, and have been teaching English in China since 2024. I was diagnosed in...

Totally unrelated to diabetes but how do you find China? Is it good for healthcare? I have seen videos on YT and everything looks very...