So I'd been low carving for about 18 months and taking moderate protein. My aim was to keep blood sugars between 4 and 7.8, it worked but at times would spike higher due to the protein intake.
I've been introducing carbs back into my diet with fiasp insulin.
I've been testing it extensively.
I can comfortably eat a breakfast with 40g of carbs and keep my blood sugars between 4 and 7. It's honestly quite miraculous.
I use a miao miao with my libre and its estimating my next hba1c will be 32! Even better than the 36 I had last time!!
I've been introducing carbs back into my diet with fiasp insulin.
I've been testing it extensively.
I can comfortably eat a breakfast with 40g of carbs and keep my blood sugars between 4 and 7. It's honestly quite miraculous.
I use a miao miao with my libre and its estimating my next hba1c will be 32! Even better than the 36 I had last time!!