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Had a small tin of JW sild in tomato sauce, and my BGL jumped 5 mmol/l. What do they put in it?
Looking at the nutritional info it would appear to be low carb. In fact, if you add up the 3 macros of fat, protein, and carb as declared on the website it only adds up to 31.3% of what's in the tin. What is the rest, and why is it spiking me?
https://www.john-west.co.uk/products/sild-in-tomato-sauce/
Looking at the nutritional info it would appear to be low carb. In fact, if you add up the 3 macros of fat, protein, and carb as declared on the website it only adds up to 31.3% of what's in the tin. What is the rest, and why is it spiking me?
https://www.john-west.co.uk/products/sild-in-tomato-sauce/