ianpspurs
Oracle
Morning all from quite a dull start here in L.A. where my Fbg was 4.7 and is now - 10.34 - 4.9. I didn't intend to continue using Libre immediately after this one but I need to repeat some of the "experiments" because the results have been frankly difficult to trust. Very pleasing but difficult to trust. Yesterday's shocker was a jam and cream scone - this is not just a scone variety. Produced a rise of .2 after two hours ( 4.7 to 4.9) with a peak of 5.7 at 1 hour. I did have CWC (coffee with cream) with the scone as I know that keeps my bg flat. Protein (seeded) sourdough toast - ?sourfaux but no yeast in Jason's ingredients - also topped out at 5.9 with a .1 rise at 2 hours. I will be interested in the repeat experiments. The nice young lady who delivered our groceries on Sunday virtually gave JKP her life story but definitely enjoys her job. There may be an O just for you but probably not her. Interesting to read of the toothpaste issues @Annb . @dunelm enjoy the environment, time with your mother, French food and almost certainly wine. Enjoy Tuesday wherever possible.
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