- Messages
- 845
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I was diagnosed as T2 just before Christmas and fortunately came across this forum mid January. Since this time I have been following a LCHF diet, ditching the advice from the diabetic nurse about eating 'good' carbs with every meal. I have lost 8kg to date and did my first BS testing this morning which was 5.3 before breakfast then 6.0 2 hours later which I'm thinking is ok? I have just had an appointment through with the dietician in April and have to fill in a food diary for the 3 days before. Should I fill it in honestly ie with LCHF foods that I'm eating or fill in what they want to see? Don't want the hassle of a lecture!
Thanks to all the brilliant posters on this site, your advice has been really helpful at the start of my journey.
Thanks to all the brilliant posters on this site, your advice has been really helpful at the start of my journey.