RuthW
Well-Known Member
- Messages
- 1,158
- Type of diabetes
- Type 1
- Treatment type
- Pump
Trying to vary my diet, I like a yogurt now and again, but dont know which one to choose, I have been told Muller lights are a no no.... Can anybody suggest a yogurt for me x
Depends where you live. If you live in a big city, find a Turkish shop. The yogurt is a fraction of the price. So is the feta (last looked: 100g for £2 in Sainsbury's, 1kg for £5 in local Turkish shop). "Greek" yogurt priced similarly. (the Turks invented yogurt, btw, so don't ask them for "Greek" yogurt - it can be a touchy subject!). (And before anyone yells at me, check it in a food encyclopedia.....).