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I have been reading this forum since last three years & then decided to be a member.In my opinion I have seen there are lots of repeated questions being asked by new members & senior member do take their time to explain in details & most of the time such explanations are already somewhere in the...

Charles Macdonald- Thanks so much for your educative postings. I also follow "One Meal a Day" regimen for six days & LCHF & Exercise -HIIT. This has brought results for me & thanks to this forum & Dr.Jason Fung.I firmly believe that answer is in one meal a day. Mafat

In my case...I used to take one Gluconorm in morning along with breakfast & by 12 Noon I would be hypoglycemic which forced me to eat lunch. I decided to skip breakfast as well the morning dose of medicine & went on 18 hour fast. After two weeks I went on 24 hour fast & started taking Meformin...

The occurrence of high blood sugars after a period of fasting is often puzzling to those not familiar with the Dawn Phenomenon. Why are blood sugars elevated if you haven’t eaten overnight? This effect is also seen during fasting, even during prolonged fasting. There are two main effects – the...

The beta cells in the pancreas normally produce insulin. It is imagined that they ‘burn out’ from having to secrete so much insulin for so long to cope with the insulin resistance. Thus, they say that T2D is a chronic and progressive disease with beta cells gradually burning out leading to...

No.I am afraid there wont be any smaller size since one tablets has actually two tablets inside as the other one will be released after eight hours in your system.

Brunneria- You may wish to read further on Liver Dump-AKA-The Dawn Phenomenon -please visit following link or search for Dr.Jason Fung's blog : https://intensivedietarymanagement.com/dawn-phenomenon-t2d-8/ In my case I have seen lots of positive changes in morning fasting blood sugar after I...

Pat Robertson- Looks like you have almost won the battle.Thanks for posting such a encouraging results by following Fasting protocols.Those who would like to read more about Dr.Jason Fung please visit following link & I assure you that will change your life. Make sure you also read the...

Kidneyalan I think that is good news as we all TYPE 2 PATIENTS looking forward to have the beta cells restored which will restored all the pancreatic functions.Dr.Jason Fung has posted very informative & interesting details on his blog.You may wish to browse at following link ...

Borderter I am on Rosuvastatin -20 MG & have had no problems so far. I think you should give at least three weeks before you decide to discontinue as this brand of Statin is very effective & you will see results. Keep posted. Mafat

Has anyone tried Glumetza-ER (Metformin -extended Release) & noticed any difference on Fasting Blood Sugar ?

Has anyone tried Glumetza-ER (Metformin -extended Release) & noticed any difference on Fasting Blood Sugar ? I have T2.

Has anyone tried Glumetza-ER (Metformin -extended Release) & noticed any difference on Fasting Blood Sugar ?

Hi I used to take 500 MG Metformin twice a day.Once with breakfast & one with dinner.I noticed i that if you take Meformin with very low carb intake you will start having stomach cramping & Gas Etc. Hence I stopped Meformin & breakfast too & started with 18 hours of fastings.

Chook, Thanks for your posting.Would be interesting know various readings while you are fasting. Exercise during your fasting will burn fat & sugar fast & there are many other benefits too.You may want to consider later.

Belfastbrett Glad that you have asked very meaningful questions. I am absolutely confident & convinced that one can reverse the T2 with three fold strategies & they are LCHF- Intermittent Fasting & Exercise. Most likely you have insulin resistance & according to Dr.Fung if you have Insulin...

Everyone- I came across very interesting discussion on Fasting -Please visit following link. I am also reproducing one of the member's detailed explanation on his experience with LCHF & IF...

Mr.Singh- Wondering what is your A1C ? Morning blood sugar is always high due to release of Growth Hormones by Liver between 2 to 5 PM.In non diabetics it is not an issue since their pancreas adjust the release of Insulin. This is kind of Dawn Phenomenon. If you exercise as soon you are out...

Aloe Svea Thanks for your encouraging words. Let me be clear about my fasting routine.I fast five days in a week & every day I eat LCHF at 6.PM and on weekends I am on 18 Hours of fasting meaning I skip breakfast.I intend to do for another few months till I am free from any medications. Let us...

Hi Everyone I just came across an interesting article on-Dawn Phenomenon.Here is the link : In my case if I exercise before or within two hours of breakfast my BG woud go higher & hence I skip breakfast & drink tea with little cream. After two hours I walk for half an hour my BG would be...