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That was what I was thinking. But would I need to add any sugar or honey to the topping or the blackberry mix. Think I might add an apple to the fruit mix.

Has anyone got any blackberry recipes seeing as there is an abundance of them locally. Preferably with a rolled oat topping.

I scrape off using the test strip and then in the bin.

Watched it and surprised that bran flakes contain 20-30% sugar. Glad I don't eat bran flakes. Apparently they recommended Shredded Wheat and Weetabix as a more natural cereal for breakfast. Sent from the Diabetes Forum App

I lost a lot of hair after having a hysterectomy. I presume it was due to the menopause. EPO is good for hair and skin conditions. Sent from the Diabetes Forum App

Look up trimethylaminuria http://www.nhs.uk/conditions/trimethyla ... ction.aspx Sent from the Diabetes Forum App

I get that too after eating fish. I googled it and apparently it has something to do with not being able to breakdown fish in your system. http://www.nhs.uk/conditions/trimethyla ... ction.aspx Sent from the Diabetes Forum App

Re: Welcome to te world of weight loss. Tonight at 9pm on BB I've recorded it to watch later. Sent from the Diabetes Forum App

So we all lose weight, within 'normal' levels. Our HbA1c comes back to 'normal' levels and we are diagnosed 'cured'. So if we now eat a nice big chocolate cake as a treat, our BG stay within normal range? If we don't get BG spikes we are cured? Sent from the Diabetes Forum App

Am I right in thinking that Edwina was given no further tests after answering the questionnaire? If so why not? Sent from the Diabetes Forum App

I have a Freestyle Lite and quite happy with it. But with the new figures now changing from % to mmol, do newer meters measure in mmol? Sent from the Diabetes Forum App

Well done, keep up the good work. Sent from the Diabetes Forum App

Week done Julie, your perseverance has paid off. Sent from the Diabetes Forum App

I've had the same pain before. I found it easiest to either lie down and watch TV or stand up. It took a few weeks to go away. Not sure if slouching in bed watching TV propped up with pillows was putting pressure on the base of my spine. Sent from the Diabetes Forum App

They go right through me, especially diabetic chocolate Sent from the Diabetes Forum App

Re: How long have you had your bg meter & pens? I recently got a meter for free from my Asda pharmacy. Someone had run out of strips, so they gave the pot strips away and I got a new meter. Sent from the Diabetes Forum App

Shame there are no local gyms. Walking is good exercise. Sent from the Diabetes Forum App

It looks a bit gimmicky to me. If you have a Ben Dunne gym close to you, membership is only £11 per month, with no contract. Plus the gym isn't full of fit body builders. I have joined my local Ben Dunne. Really enjoying exercising. http://www.bendunnegyms.com/england.aspx Sent from the...

Thanks Paul, maybe I will just look out for the sunflower one. They sell the soya and linseed in Asda, not noticed the sunflower one. Sent from the Diabetes Forum App

Thanks, I didn't know know Burgen had different varieties. I've only tried the soya and linseed. They also make a buckwheat and poppy bread. You can download a money off voucher on their website. http://www.burgenbread.com/breads/.