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    Daily Mirror

    https://www.mirror.co.uk/news/world-news/outrage-theme-park-offers-fatties-12754410 Read this and thought - **** I would have to pay now.
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    Ditch The Statins

    I shared the film Statin Nation with my friends on a small chat site and they are friends as we have all met each other. Anyways I have had a response from some of them saying the film really opened their eyes. Frank says that he was put on statins and his cholesterol is now 2 and he is full...
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    Itv The Fat Fix: Diabetes

    According to the programme I have been free of diabetes since June 2016 when my A1c was 44.
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    News24 South Africa Article

    Sorry, don't know why I put Australia.
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    Programme Reminder Wednesday Itv 9pm

    Not looking forward to the programme tonight, the one yesterday put up my blood pressure. OH said 'stop shouting at the TV' I thought there was a lot of fat shaming. My son phoned to remind me to watch it, I explained to him that they wouldn't have me on that regime as I've lost the weight and...
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    News24 South Africa Article

    https://m.news24.com/MyNews24/On-Tim-Noakes-and-Bullsht-20140113/Comments?p=2
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    Update - I've Stopped Crying !

    @Jaz006 Good luck with your onward new journey. I am 71 in two months time and have never felt so well before in my life. I found it sooo easy to lose the weight on LCHF. When you start to lose weight think charity shops because you will get through so many clothes.
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    Unbelievable

    @BrianTheElder Run that past me again?
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    Advice Please

    Aldi Authentic Greek Yogurt per 100g Carbs 3.7g
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    T2 Controlling With Thyroid Problems

    I have an under-active thyroid. On a LCHF eating regime I lost 5 stone. I paid for a private blood test that showed that I do not convert TSH (T4) to T3 so I supplement with T3 sourced from abroad as NHS will not supply this medication. Reduced medication by half but don't know whether it was...
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    First Eye Screening

    @Peadair O Brionn You will be fine, nothing to worry about.
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    Newspaper Article What Do People Think?

    I've always been led to believe that scales that measure your visceral fat depend on how much liquid (water) you have in your body. So if you want a better visceral fat maker have a lot to drink first.
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    Dr. Tim Noakes

    Just posted on Facebook The team at The Noakes Foundation are celebrating that the enquiry Prof Tim Noakes has been through for the past years is finally OVER, finished and Klaar! Acquitted on all counts, twice, by two different judging panels. Celebrations are in order and we see this as one...
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    Help! -a Great Low-carb Opportunity In Parliament

    Sent but I do not expect anything from my MP, he's as much use as a chocolate fireguard.
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    Low Carb Snack (under 10g)

    Coated Nuts & Sea Salt. Carbs per100g = 15g. Per bar 5.9g
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    Doctors Advice

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    Low carb pre-prepared snacks.. rant

    Signed and shared
  18. C

    Diet coke and lemonade

    @Debandez Be careful and ask for Coke Zero, I made the mistake of asking for diet coke and I got a low calorie one, not sugar free.
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    The one show discussion

    I thought it was a very badly presented programme. I did shout at the television when he was told that he was cured of T2, when obviously he was pre-diabetic, or I have not read that graph properly. I have achieved non-diabetic numbers by LCHF with no hunger but have been a bit stupid lately...
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