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Please read carefully, I am HIGHLY allergic to ALL sweeteners, please do not suggest any recipes with them including stevia. I cant seem to find ANYTHING in google. Im looking for a popsicle (or ice cream) recipe with almond milk. I drink unsweetened chocolate version, or the vanilla. I really...

I havent been able to find an answer; cooking a home made broth is just NOT an option for me, and all the organic specialty ones are over $7 a box, which isnt possible either. Is a broth like this okay for sipping while fasting...

I just have a few questions that I havent been able to get answers on, or I've gotten conflicting ones! My awake times (due to work) are about 11/Noon to 3-4am, and this varies sometimes. What would be a good timeframe for IF? Am I able to drink peppermint tea with a good amount of cream...

Anyone have tips for getting over anger relating to diabetes? I dont want the extra stress (i have enough LOL ) I'm extremely angry about my diagnosis because it wasnt under my control/my fault, but the cause of bad parenting (I was given a diet of soda pop and candy & removed from school very...

I keep reading things that real/pure maple is diabetic friendly-er, is this true? I cannot have any artificial sweeteners, and while I no longer crave/want sugar, I do occasionally want to make a dessert (birthday, xmas, so on) Is maple syrup safer to use than honey or normal sugar? Will...

I've been 'officially' diagnosed... They didnt say a type? We're assuming t2, but there's a chance I've had it since I was a child, and I've been told both, and Im not really sure WHAT to go by... But, I dont understand my results? My results sheet from Dec 6th says; Hemoglobin A1c - 0.118 (h)...

I posted this on another forum, but it seems fairly dead and full of spam. Hi, Im new to this forum, and I guess Keto/lchf as well and I'm struggling a lot. I will state that I am 27 year old Canadian, and ftm transgender (no medication/horomone treatment) I know its much harder for females on...