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I’ve just seen this advertised on a keto-blog I follow and was wondering if anyone had tried it? Sounds super interesting! https://lodough.co/#shopify-section-1488881386699.

Good evening everyone. Today marks 4 weeks since the nurse told me I had a HBA1c of 105mmol. In those 4 weeks I have gone LCHF (no meds) and have upped my exercise to 40mins every morning (cross trainer or swimming). MySugr now has my predicted HBA1C as 54mmol which I am pleased with at...

Good morning lovely people. I just thought I’d write a quick update post as your advice so far has been invaluable and so very motivating. It’s been 3.5 weeks since the dr suggested that I may have diabetes and also 3.5 weeks since I decided to go very low carb (I’m not on medication) I’ve...

.........my tummy REALLY misses it and would welcome any advice to make it happy again [emoji16]

Hello everyone, Last Monday I was told that I had a very high HBA1c reading and immediately went LCHF. I had some great improvements in my SMBG readings initially, but over the last few days I have consistently had higher base line readings (although post prandial readings are the same as...

Hello everyone. I’ve seen a few of you mention the Adonis bars so was looking into them earlier and found that the company also make brownies, blondies and greenies. All contain 2g ‘impact carbs’ Has anyone tried these? Are they yummy? And did you avoid spikes?

Evening everyone. I was diagnosed with diabetes 2 days ago. I’ve instantly taken the bull by the horns and am determined to reverse this by eating LCHF with IF. The first 2 days I ate low carb but today decided to fast for 24hrs as I was away from home so wanted to ensure I didn’t make any...

Good evening all, Yesterday I found out that I have diabetes, and with a little bit of knowledge in the field of diabetes and a lot of reading of this forum, decided to start as I mean to go on and go low carb. I’ve also been SBG monitoring and my pre dinner reading was 3mmol lower today...

Hello everyone, My husband and I have been trying for a baby for the past 2 years without any joy. Last week I saw a practice nurse to begin some fertility investigations. This morning she called to tell me that she suspects I have diabetes and PCOS and that I had a HBA1C of 105mmol. I know...