Search Results

Thanks for this Jo. Fast day today and it was 9.8 this morning, and through the day went down to happy with that. I take it as a good thing though that my liver is dumping **** out to get rid of it, at least I hope that's how it works. ! On another note, can I ask what you drink? I have been...

I find a square is so rich and tasty you don't really need more. I found some sausages so that's sorted. The only other thing I've noticed is in the morning on a non fasting day my sugars are high despite not eating carbs or sugary foods etc. I've been researching and apparently it's the...

Hi Jo Can I ask what sort of sausage is best to go for ? There are that many I don't know which ones. I purchased some 85% & 90% dark chocolate. How much of that would you eat in one sitting ? I've no idea.

Hello all, Just thought I would pop a little update on here. So today is my second 24 hour fast, I remain hydrated all day as I drink water like a fish. I enjoy doing the fasts as I am not a big eater believe it or not. On my non fast days I have been avoiding carbs, again not a problem. I...

Hi Jo, Thank you very much for your post. Sound like it was a bad time for you! I am glad to see you are out the other side of it though. Can I ask what changes you made straight away? I am sure I can do it I HAVE TO DO IT, but I worry I am going to try and make it too complicated for...

Thank you for that ianf0ster

Thank you for that xfieldok I have not but I shall have a look at that. I have heard that a low carb way of live can improve the conditions. I have been trying low carb for 2 weeks now. Not finding the transition too bad really

Hello all, I do hope you are all safe and well. I was wondering and hoping that someone or several of you can offer some assistance/support In 2013 I was diagnosed as having TYPE 2 - this was on and off for some time, until finally I saw an endocrinologist who did genetic testing to confirm...

Afternoon all, Hope you are all safe and well. In a nut shell I was out on Trulicity 1.5mg for 4 weeks and then went to 3mg (Wednesday was my fourth dose) I have been so ill with nausea, vomitting, hives, constipation++, and now an awful dizzy type feeling in my head with the occasional...

Hi all Don't know if anyone else is having or has had the same problem. I have been having blood tests on a regular basis and every time I do the liver comes back abnormal. Each time the ALT level is rising. I was diagnosed back in October and was pumped full of metformin and gliclazide. I...

Evening all, Where to start..... Well I went to the doctors for some blood tests as I felt very down and was just not feeling right in general. The results came back that my glucose levels were quite high, so i then had to have a fasting test done. When the results came back it showed that I...