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hi i am fairly good with my diet but over christmas i was a bit naughty and got into bad habits. i have since nearly got back to where i was in regards to what i was eating but have been having a choc bar every other night, only a small one. but thats going to stop as well. i have been getting...

hello i have been maintaining my readings and keeping them between 6 and 10. i have been feeling tired as i have started a new job and have to get up early so put the tiredness and headaches down to that, but took some reading to see what if, and they were 17. i panicked and went stricked...

hi i hope you can help, i have a throbbing foot, from the ball on my left foot which is the mainsource of the pain and going through the centre and also to the toes. it feels all joined up like a rope appart from the ball. it has been going on for a quite a few weeks and has been getting worse...

hello all. hope you can help. i have recently been told i have type 2 diabeties and have been put on metformin. i have also been told my colestral is very high and have been put on simvastatin. i wanted to know what is the best artificual sugar to have and have been told to eat a low gi diet...