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This coming October I am planning to walk the Camino Inglés, what should I take for eating as a snack on the way? I am type 2 with no problems

Does anyone have any suggestions on how I can link my Contour Next One machine to the app? I keep getting the message not linked.

So I need to get my weight down by about 6kg and exercise more. I am gradually being weaned off prednisone, which I have been taking for four and a half months ( now taking mexotrexate for osteoarthritis ) the Prednisone played havoc with my glucose, so much I stopped testing, only first thing...

This evening as well as being told only obese people get T2, or people who drink alcohol and have a high fat diet, the woman also said T2 is caused by leaky gut syndrome. Well from a family history of T2, grandmother, father, brother, cousin and sister ( none obese ) I have not had any alcohol...

A typical days meals goes like this: Breakfast Porridge made with 50/50 skimmed/semi skimmed milk - no sugar or substitute Maybe once a week when we go shopping we will have breakfast out so then it is toasted bread with olive oil and fresh tomato. That is about the only time I eat bread...

I´m a type 2 diabetic ( diagnosed 6 months ago) and have been told to get my cholesterol down it is 5.8 at the moment. I have not got my glucose reading to hand- but it was only one point over the diabetic borderline, the Dr was very pleased with that. The thing I want to know is: wholewheat...

Hi, I have been very lucky- I have known I am at risk of developing diabetes now for about 9 years as I was diagnosed with Impaired Glucose Tollerance and diagnosed as a diabetic about 6 months ago. The Doctor said I am only a ´little bit´ diabetic :lol: I class myself as lucky, as I knew I...