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Good morning all. My 71 years old Brother has just been told he is borderline pre-diabetes. He is also recovering from a stroke which has left him with very Limited mobility and increasingly limiting use of only one hand. In addition. He has worsening Cataracts so his vision is impaired. He...

From what I can remember the sourdough starter didnt have any provers in it so it took a long time to work but gave a finer texture. Just have to find the site to confirm.

ok . I'll try and find the link cheers

Breakfast (10:30am) Bacon and Mushroom Omlete Lunch (2:00pm) mug of homemade Brocolli and Stilton Soup and 4 Homemade cheese 'Nachos' Snack (3:30pm) handful of cashew nuts Dinner (6:30pm) Homemade pork, leek eggs and cheese 'muffins' - 1st attempt and turned out really well. Also made a...

Hi Pollensa That was my understanding and what I've been trying to adhere to. I just came across an article on my searches which seemed to suggest Artisan Sourdough breads made from sprouting wheat and organic sd starter had little effect on Blood Sugar (BS)spikes. I'll continue to stick to...

Thanks. Ha ha. I'd be like your hubby. The big downfall is the smell when anywhere near a bakery is the smells eminating from there. Quite irresistible.

I was thinking that when I was reading about Sourdough but the one mde from sprouting wheat caught my attention

Thank you. Do you know the carb values and fibre per slice please.

What are people's views on Sourdough bread and diabetes

I wouldn't say so. Carbs affect me greatly so I try to keep them very low in my meals. I tend to eat to my meter. And try to intermittent fast only eating in a 6 hour window if possible.

Anyone else think Diabetes is compulsive disorder? I'm convinced I have a compulsive disorder. I can go weeks without cravings then bam! I get one and can't stop myself having a biscuit. Comments (good or bad) welcomed.

So sounds like it to me.

Sounds more like being semi pro the sessions are high intensity so would burn off any increase in bg levels due to the carb loading

What and how much are you eating regularly all day?

Type 1 or 2?

Thanks Tina. I looked it up. Looks nice but were on state pension so may have to pass and stick to berries and cream.

What's OPPO?

Big boys toys

Good on you for taking control. They need to get retrained and keep up to date with current research. Always wonder why the NHS are so behind.