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Great article!!!. Thanks for sharing it.

I've lost 34 pounds in past month:). Still need to go far to reach my goal.

When ever I hear term fasto_O I automatically gets hungry!!!;)

Here are some of the tips for weight loss which I personally think is the key in weight loss:: * Train yourself to finish what you start; Finish one part before you begin another. * Always remember fitness success could be just around the corner waiting for you. * Be willing to leave your...