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  1. Tourettes

    Hi

    Spot on thank you
  2. Tourettes

    Hi

    Can any post a number of good reference links/ videos preferably for talks on benefits of LCHF and fasting etc... For some reason I'm struggling to find them again on the forum... Thank you
  3. Tourettes

    Suggestions for the best tasting low carb milk for my much loved cuppa...??

    Thank you all very much... I will try all of your suggestions, my partner bought for me almond milk which doesn't seem right... Black tea in the morning... Thanks again...
  4. Tourettes

    Suggestions for the best tasting low carb milk for my much loved cuppa...??

    Hi forum, newbie here and just starting out on the LCHF plan.. After 2 days already seen bg drop significantly... Trying to wrestle myself self away from carbs and would really appreciate your suggestions for lowest carb/ best tasting milk for my cuppa...?? Kind Regards
  5. Tourettes

    Longest T2 s without insulin

    Thank you, sorry for delay in reply... I have also started the LCHF programme so hope for similar results to yourself... Well done by the way... !!
  6. Tourettes

    Hi there I am new to the forum.

    Welcome, I'm also a newby, diagnosed on 18th Dec with T2D... All a little overwhelmed... Some useful info on here look up LCHF, which appears to be a reoccurring theme... Good luck
  7. Tourettes

    Longest T2 s without insulin

    Merry Christmas my T2 forum people... Newly diagnosed last week whoop whoop... This forum is however the best information I have had since diagnoses and a 2 mins 30 sec appointment with the nurse during which she thrust a blood glucose monitor in my hand... I'm a bit ****** off tbh but am very...