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I just saw it on line , but thank you guys . Best stick to low carb

Has any body taken any of this medication and is it good for diabetics ?

Thank you bulkbiker

How often must one test after a new food being introduced ?

Any body tried cooked rice , potatoes pasta cooled it and ate it the next day . Did it help reduce blood sugar ? As a research was done by Denise Robertson

Any one taking curalife ? If so do you it’s worth taking ?

I have a blood test tomrw a 3 month one and I havnt been very good , is there any way I could change that by tomrw ? Just asking

I do intermittent fasting most days of the week, but I don’t test my blood sugars any more, my hba1c was 6.6, it dropped from 7.1 so I’m just continuing with what I’m doing just being careful. Regular excersie some cheat days ( just can’t help it) can any one advise if I’m doing g the right...

And where can I find the diet info from as I believe they have a daily plan of what you can eat and what you can't

Hi! I'm not on meds, but want to try the Newcastle diet, should I let my doctors know?

It may seem weird but the last couple of years I've been drinking turmeric tea every morning it keeps any flu or cold at bay. It dosent taste great but hey I drink it like it's medicine. It's also given me more energy .

Do intermittent fasting, have your evening meal, in the morning have Luke warm water with a squeeze of lemon and sip water through out the day, then at lunch time have something light may be a Lidl protein roll with salaad. Snack on salaad, small amount of almonds. Water helps to fight hunger...

I have been doing intermittent fasting and low carb, at first intermittent fasting was difficult with hypertension but as I continued regularly it was easy , didn't feel hungry just kept sipping water, bp still creeps up but I know what to do now as I feel lot more educated, most times it's...

Hi every one today I got my blood sugar results and they were 6.6 from 7.1 not a huge difference in 3 months but the receptionist said they are in the normal range so continue with what you are doing and will see you in 3 months for another blood glucose test. I'm happy with all the...

How many carbs? I find burgeon is 11gm per sclice

Is buckwheat good for diabetics or not? Very confusing research. Any body heard of Dr Axe?

Any body make celeriac? If so what do you eat it with and is it low carb?

It's been interesting and very informative, I have found doing some sort of excersie helps, as I don't feel heavy headed or groggy, I do squats and some star jumps mixed with stretching . The hardest bit is trying to keep portion size down. But hopefully I'll get there it's training mind and...

Yesterday I managed most my number in 6/7's only the afternoon was high due to salaad which I put in maple syrup . Had egg this morning with half a toast going to check bs now. And off to work.

Oh thank you all, I will try the LCHF, and try and be more regimental about things, it's trying to get your head round all the things you can't eat. It was a mission trying to make hubby understand, but now thank god he does, he thought buying me takeaway was my day off in the kitchen, which...