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    High HbA1c Reading

    My HbA1c level read IFCC standardised - 60mmol/mol . This was a bit worrying for me because 6mths prior it read 48. It's worrying. Please advice
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    Brown Basmati Rice

    Is Brown Basmati Rice ok for a T2 Diabetic. Please help.
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    How much weight have YOU lost?

    As a T2 and diagnosed about 2.5yrs ago. I started Intermittent fasting about 6wks ago. I was 108kg when I started but have been stagnant at 107.1 for about 3wks. Then this morning I am down to 106.65, I must say I am not doing much excercise but doing well on non carbs foods.
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    Salad Dressings

    Which brand of Salad dressing is best for Type 2 to buy in the stores
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    New Here with Type 2

    With the intermittent fasting my lunch today as an example comprises of Unpolished rice with plantain and steamed bean cake with fish and for later I will be having Leafy salad with grilled chicken lap and having balck tea and or Hibiscus tea with water all day. Am testing is after my shower and...
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    New Here with Type 2

    The readings are both mmol/l and A1C%. And yes i am in the UK but away at the moment. Thank you for the encouragement on my weight loss
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    New Here with Type 2

    I am happy to be on here as I get confused most of the time. I am 61+ yrs old. I was Diagnosed in 2018 and been on Tablets but recently my sugar has been fluctuating and started getting numbing pains down my left arm to my fingers, now my middle and forth fingers feel numb always and tingly at...