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I've just discovered Atkins bars - not for regular consumption, but as a handy thing to keep in my handbag in case I could get caught short and I can't find anything to eat anywhere. I'm really surprised at how nice they are, and they're actually not too sweet - my particular favourite is the...

I started a Low Carb diet after being diagnosed with fatty liver, and finding I was just over the pre-diabetic lower threshold. Although I've lost just 8lb (in about 8 weeks) my body shape has changed and most of the weight has vanished from my waist. Has anyone else experienced this? Not...

A series of blood tests which began with symptoms I thought were due to high blood pressure led to confirmation not only of the high BP, but also mild fatty liver disease and a diagnosis of being (just) pre-diabetic. I'm keen to reverse both of these things so have adopted a low carb (not carb...