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I've heard that with high sugars you are catabolic towards muscle tissue. Is this true? And if so how high do your blood sugars need to be and for how long to be catabolic towards muscle? I am a 34 yr old T1 skinny fat body type and really want to lose my belly and gain muscle. Read things...

34 year old male trying intermittent fasting with type 1 l. Have been T1 for 21 years. I have experience with intermittent fasting in the past, but gained 30 lb over the last year with terrible Diet, alcohol etc. So now trying to lose some fat, get back in the gym and I'll put on muscle. I'd say...